At OneMind Psychology and Wellness We believe in approaching mental health from a holistic, comprehensive perspective, considering the interconnectedness of the mind and body. Our approach is deeply rooted in trauma informed principles, acknowledging the profound impact of past experiences on one’s current functioning. We create a safe and supportive space for individuals seeking healing and personal growth.

Our Mission is to guide you towards a balanced, fulfilled, and empowered life through a compassionate therapeutic journey.

Our main treatment modalities are EMDR, CBT, ACT and mindfulness based approaches.